How many calories did i eat today ?

golden spoon yogurt small


large date 85 cals chkd label


4 peanuts


1 apple


7 almonds


4 pieces of potato from a potato salad


cookie was 50 calories on label


1 saltine


1 small cheese rice cake cheddar..its like the size of a pringle..


1 garlic cheese croton


6 sea salt naked pita chips with 1 teaspoon hummus and a tablespoon salsa.


a bowl of lipton tomato soup paket said 90 cals...


3 cups of black coffee


4 diet cokes


was at a party som snackd without thinking and mindless..


need to decide how much i can eat now for dinner


can someone advice me

How many calories did i eat today ?
this is just an estimate, but i'd say that you ate around 600, but maybe a bit more, or a bit less, but somewhere around there.


hope i helped :)
Reply:600~800
Reply:About 500 calories. Are you trying to resemble a pretzel stick for Halloween?
Reply:i dont even care lol. nah jks i always do that counting calorie thing. but dont do it!!! it makes you feel bad lol!!
Reply:it seems like u just snacked throughout the day..thats okay i guess...try having a healthy salad with fruits for dinner..
Reply:www.caloriesperhour.com
Reply:Maybe 800 calories? 700-900 range, definitely.
Reply:are you serious?!